HOTEL ROOM workout tips for PILOTS! No GYM needed! Inspired by Captain Joe, Paula Krämer and Nam VO

Am Vor 9 Monate
Captain Joe
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Dear friends and followers, welcome back to my channel!
Yes, a video which is a little different to my technical aviation videos. Other the past few months I've been to so many hotels, but due to the Corona pandemic a lot them have their gym closed for obvious reasons. Therefor I had to come with some workout routines which I could solely apply in the hotel room.
You literally don't need more than your hotel towel and your suitcase to get a bit of exercise in. It bothers me so much that people limit themselves so much by saying, "Oh I have to have a fully equipped gym, otherwise I can't workout". That's complete BS! I can show you so many body weight exercise you can do and you'll be drenched in sweat in no-time.
So please enjoy this little workout video, I hope it inspires you to not give up on yourself and put in the daily effort to keep your body in shape and healthy.
Thank you very much for your time! I hope you enjoy this video!
Wishing you all the best!
Your "Captain" Joe
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Wissenschaft & Technik

KOMMENTARE

mia

Also good exercises when in a lockdown 💪🏼

Vor Monat

Eldrick Digal

How old are you joe

Vor 2 Monate

Captain Keith D'Mello

No Excuses!! Get that workout it.

Vor 2 Monate

fianko addo

Dear Joe pls answer this question of mine. Imagine you had captain sully's incidence and there was no Hudson. What will be the best solution???

Vor 3 Monate

Andrew Hurst

Superb tips. Thanks for making this Cpt Joe

Vor 4 Monate

John Denguele

As a Pilot do you drive 1 aircraft always and how many years it takes to be a Captain

Vor 4 Monate

Cory Palmer

Captain Joe you have inspired me so much I'm only in sixth grade but now I really want to be an American airlines pilot thank you for puting out videos at this hard time 😃😃😃😃😁😁😁😁😁😃😃😃😃😁😃😁😃😁😃😃😁

Vor 6 Monate

Mohammed Sayed

You an inspiration to all pilots and non pilots.great videos captain joe

Vor 6 Monate

Marc Vivas

Loved the video. Very creative and exercises can be done without specific stuff.

Vor 6 Monate

Shubham Kamble

And do yoga as well

Vor 7 Monate

Andreas Stromberger

I am from Klagenfurt in carinthia in the sout of Austria.

Vor 7 Monate

Ima Karimah

I just love how all of them three just giggles and having fun getting fit haha

Vor 7 Monate

wewhoareabouttodie saluteyou

Giggles and getting fit...oh boy.

Vor 3 Monate

Ima Karimah

Cap'n please stop being cute 😳😳😳

Vor 7 Monate

londonparis [parislondon]

Paula is quite a hottie

Vor 7 Monate

Lucas Celeste

Can we just take a moment to appreciate the plug? Like seriously that was fantastic

Vor 7 Monate

Josh T

you bastard.

Vor 8 Monate

Sharad Kelshikar

Capt Joe, nice to see you shift from flt simulators to the human simulator. Also need to add Yoga to improve breathing technique. Stay fit. God bless.

Vor 8 Monate

YouTube-Kanal

Are you doing Tough Mudda again?

Vor 8 Monate

Vincent Raphaela

Vor 8 Monate

sapan gore

Try the ...... Suryanamaskar....in yoga. All this stretching flows.

Vor 8 Monate

FeiWu

We heard you about the keyring!

Vor 8 Monate

bobicabayo

Oh... That was just stretching!!! 😭

Vor 8 Monate

Omana Dubey

Do pilots do workout????

Vor 8 Monate

Rich Coffman

Thanks, Joe! I use your video every day now to warm up before my heavier workouts...well, for 73, I am doing not a good as you but swim laps in a pool for 1km MWF and getting my aerobic activity in on TTH...need that wind! haha lots of work to do to get that weight down. I am already feeling much better...Thanks again...Blue side up!

Vor 8 Monate

Leah Viray

Can I join you in your work out

Vor 8 Monate

Peter Lazuric

Thanks for the video. I am always looking for new ways to stretch and exercise especially now that a lot of gyms are closed. The only thing that you can add and I just thought of it as i was watching the video, would be to walk up and down the hotel stair ways after you are through working out.

Vor 8 Monate

shighberg

Joe’s guests are physically attractive

Vor 8 Monate

Said Ali

Instead of watching about pilot, soon we will be watching about wrestling and boxing, just kidding! !!but I really thank you for your time to upload the video. Thanks to the owners of the hotel too.

Vor 8 Monate

Alpha Rider96

Perfect time in quarantine

Vor 8 Monate

Dhanu Malyan

could you explain the pilot schedule like how often does pilot fly in a week

Vor 8 Monate

ZK-APA

dhanu malyan depends on airline to airline Joe has mentioned before, his schedule is 14 days working, 14 days off (though that working also includes layovers)

Vor 8 Monate

SsaWwee4M oof

Joe are you a pilot or co-pilot

Vor 8 Monate

SG Aviation World

He’s so fit!😀👍

Vor 8 Monate

Martin Johnson

Can you make a video about how do winglet help in

Vor 8 Monate

Arya Kelkar

sir do you know kelsey from the 74 gear channel? he also flies the 747

Vor 8 Monate

LINO JOSE

Uncle please give your number.

Vor 8 Monate

Nemesis Bright

Why can't we put the keyring on when we go on flight?

Vor 8 Monate

planely

Hey Captain!! As well as sadened, I am deeply thrilled by the beautiful move Quantas - or the pilots - made to bid farewell the last Boeing 744 in their fleet. I would love to get an insight on the flight planning that made it possible to paint the logo in the sky - and with such outstanding precision. Who other than you could possibly give us a glimpse of what would be nessesary, and what would be the obstacles of such a venture. Both, in rules and regulations, as well as the limitations of the aircraft. As this must have moved you as well, I would love to see a video about this last Quantas 747 flight... And: Keep up the good work ..Liebe Grüße aus Hamburg ;)

Vor 8 Monate

varun koganti

13:32 hey Joe you're squating wrong. This is how we find capitalistic spies glorious soviet Russia. And then of course execute them.

Vor 8 Monate

haris1234 digen

Is any instuments to measure the g forces in a commercial plane?

Vor 8 Monate

nikita shah

Hey joe...how did u transition from a CPL to an airline pilot ,considering the regionals don’t look at you until before 800+total time and the bigger 1300+ total time...I’m currently pursuing my instructor rating to build time... are u able to talk a bit more on the same. Please and thankyou. Happy landings

Vor 8 Monate

ZK-APA

nikita shah he's talked about it on a podcast. But I'll try and give his career summary. After CPL he worked as a para drop pilot flying the pilatus porter. After which he became a corporate king air pilot, and after that he joined air Berlin and now at cargolux. But yes in your case, if I can give an advice (to you, or myself or anyone actually), it would be to take the first hour building job you can find. Could be instructing, could be GA etc.

Vor 8 Monate

Adianto Setiawan - Aan

Hey captain Joe! That's a great video! I want ask you something, could you make a video that discuss the end off 747? Especially Boieng have anouced that thing

Vor 8 Monate

wewhoareabouttodie saluteyou

Second this! There is no incentive for me to every go by a Boeing plane every again.

Vor 3 Monate

brain meal

Please jeo I am a big fan of you I want to know from flight school what do you do please thank you

Vor 8 Monate

Craig Balding

Joe saying keep fit me lying on my bed with a bag of chips and a glass for cool drink

Vor 8 Monate

Sachith Pamidi

can u show how to start a boeing 787 dreamliner

Vor 9 Monate

krishna Potru

captain Joe sir please explain about somatogravic illusion

Vor 9 Monate

Abdel Rahman

All the flights I have been on, the captain was named “Speaking”.

Vor 9 Monate

jiminyhopkins

1:36 Heels in the sky = Western spy (like if you slav)

Vor 9 Monate

Jyoti thakre

Sir, its amazing to see your video.

Vor 9 Monate

Manudeep Tirunagari

I really liked your vloging style!

Vor 9 Monate

Captain Canadian

Can you do a day in the life of a pilot?

Vor 9 Monate

Elli P

Hmm. I do a lot of cycling every week so I'm quite slim and in pretty good shape fitness-wise, but I'm ridiculously top-heavy. Any kind of jumping up and down is both hilarious and scary, no matter how much 'sports scaffolding' I'm wearing, and I discovered long ago that press-ups are things that happen to other people. ;-)

Vor 9 Monate

Adriaan Van den berg

Leogang i live there

Vor 9 Monate

Tuesdays with Tabby

Germy/dirty hotel room floor? Put down the bedspread or sheet from the second bed if there is one and do exercises on top of that. Also, don't do jumping rope if people are sleeping in the room below you. Go outside if possible or at least in the hotel hallway.

Vor 9 Monate

lithiumdeuterid

Eine Ladung Kaiserschmarrn und alles ist beim Teufel.

Vor 9 Monate

Chicken

i live in austria in klagenfurt omg you were in austria you are the best

Vor 9 Monate

savvas mirazanazvili

Joe can you pls make a video about how to read an airport chart pls

Vor 9 Monate

TheRealHax

Captain Joe: workout for hotel rooms Me: *I didn’t know I could live my life in a hotel room*

Vor 9 Monate

adejare adelugba

captain joe or captain exercise

Vor 9 Monate

Rohith N S

Some postures are from yoga

Vor 9 Monate

dries vergaelen

Are u really a captain or are u a first officer? Cuz you have 3 stripes instead of 4 stripes

Vor 9 Monate

Somesh Chaudhary

Who does the take off and landing, the captain or the first officer? If both then how do they decide whoe's gonna do it?

Vor 9 Monate

ZK-APA

Somesh Chaudhary any can do it though it's the captain who decides who will do it. Also, the first officer has to be certified for take off/landing as well on line flights. If they're not certified, they can still act as the pilot flying, but the captain has to do the takeoff and landing.

Vor 9 Monate

Hiipixel

Captain Joe has turned to PE with Joe

Vor 9 Monate

Luke648

Do u fly to manila?

Vor 9 Monate

Om Joshi

Captain Joe, I am noting down all the steps of the exterior walkaround of the A320 as i love aviation and i also want to become a pilot, so i have created alarms with the specific timestamps to note them down. So, what headphones do you recommend for aviation, because all the headphones that i use break in about 2 months. Please answer this question,and i hope that all of this pandemic situation comes to an end very quickly and your company goes into a huge business

Vor 9 Monate

ZK-APA

Om Joshi by headphones I'm assuming aviation headset. If money is no objection, then the bose A20 is the go to(Joe also uses that). But it is very expensive. Other brands you can look at is Zulu, David Clarke and pilot. PS i'm sure other people who have tried other headsets will also give their opinions.

Vor 9 Monate

Maria Luisa D'Alicandro

Grazie

Vor 9 Monate

Geerip 1.0

What i slept there once

Vor 9 Monate

Flight Deck Pilot

Can I also do this if I am a furloug- I mean temporary restricted flying pilot?

Vor 9 Monate

RUSLexplorer

Interesting and thanks for sharing !

Vor 9 Monate

Jay Barad

Captain Joe I have a question

Vor 9 Monate

Patrick MacLean

I’m not a pilot nor a business traveller, would I still be able to do these exercises?

Vor 9 Monate

Fadel 853

Of course. These are excerises for everyone.

Vor 9 Monate

gagan saini

Hi captain joe, can u please make one video on how pilots understand the ATC calls even when they speak fast

Vor 9 Monate

gagan saini

@ZK-APA tnx buddy. Ok

Vor 9 Monate

ZK-APA

gagan saini its just practice. Eventually you get used to it because you know what kon of terms can you expect

Vor 9 Monate

Titan lover

Capt. Joe, as a pilot, what his your first mistake ever done in your flight??😕

Vor 9 Monate

Sughosh Deshpande

Captain Joe:Any reason why ATC says you will land 27L or 09R TODAY? I am curious to know why they say TODAY, any tech reasons behind it??

Vor 9 Monate

Rgilpepe1

Great vid Capt! i was wondering if perhaps you can explain the legality of Capt rest periods aka FDP - Flight Duty Periods , Flight duty extensions etc on your next video. Cheers!

Vor 9 Monate

Basaj K

And also he's a good fittness.😅😅

Vor 9 Monate

Basaj K

Dear captin joe U are a amazing pilot yre learning us how to be a pilot thanku for supporting us. 😀😀

Vor 9 Monate

FlyBr0

Please make an ASMR video with that typical calm tone of voice a pilot in cockpit has while he gives informations to the passengers at night on a long haul flight when we can barely hear the pilot whose voice gets covered by the soothing white noise the engines make. There isn’t such a video on YouTube. But you can do it. I’m not even an ASMR guy but after watching your passenger landing a plane simulator video I had to make this request

Vor 9 Monate

Alex Dudash

Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe 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Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Great video!

Vor 9 Monate

Alex Dudash

Vor 9 Monate

Mark Boss

Euro Training https://www.youtube.com/watch?v=-AuIURhCoAA

Vor 9 Monate

Mr.Pianist

I have a feeling joe will heart this comment?!

Vor 9 Monate

Mattéo Fragnoli

Love to see you struggle Joe😉😉😂😂

Vor 9 Monate

Master Glenn

Why does the speed gain while decent-This is Glenn from Dubai 9 years old.

Vor 9 Monate

rocko44444444

2:16 "Yes." :DDDDDDDDDDDDD

Vor 9 Monate

SLYx207z

Hey @Captain Joe did you experience the Ninoy Aquino International Airport?

Vor 9 Monate

Hữu Bình Trần

Dear CPT follow, welcome back to us🤣🤣🤣🤣🤣,im copy like you

Vor 9 Monate

Brian Stramel

Great video! I've never had a gym membership, as this shows with a little knowledge you can get a great workout anywhere with anything. If the hotel has a pool, I like to swim a pool length or 2, get out and pushups, swim again then squats, swim again then a core exercise and do 10-15 sets alternating between those exercises with no rest (or short rest as needed).

Vor 9 Monate

Jeff Williams

boring

Vor 9 Monate

rollvideo

Hey Joe. How much room exists ( generally, across most modern passenger aircraft) between the outer tyre sidewall and the wheel-well cavity? (when gear up, stowed)

Vor 9 Monate