If you need a quick vegan breakfast that's healthy and easy to make, then this green smoothie is a great on the go option.
Full of calcium, iron and vitamin c, this is a high energy boost to kick-start your day.
The combination of high vitamin c in combination with the iron actually helps with the absorption of the iron too!
This smoothie is just a Win Win Win to start your day.
Quick and easy for those mornings when you just don't have much time :-)
Recipe by Cooking With Plants
* This recipe is metric
1/2 cantaloupe, chopped
1 1/2 cups red grapes
700ml Coconut water
2 large handfuls baby spinach
1 small avocado (or you could use a banana)
ice cubes (optional)
Print recipe from my website at: www.cookingwithplants.com/?p=717
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I have lost over 50 pounds and reversed heart issues. A plant based lifestyle has totally changed my life and brought back my health, energy and vitality! The journey all started when I watched the movie Forks Over Knives - to get your own copy of this life changing dvd, visit my affiliate page on Amazon if interested at amzn.to/1MgHoDy And I also read The China Study: amzn.to/1MgHsDt
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