Chin Stand Tutorial - Ganda Bherundasana
This vid has better audio than the similar upload.
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"Hi Leigha, I did your first class again (forearm stand) and I feel sooooo good now. Thank you!
I decided to do the whole series one by one again. It has been around 52 classes already, so it will take me some time.
Good on you!"
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The class itself made me feel peaceful and as I was listening to the sounds of the birds between your words and watching the top of the trees, it even intesified my feeling of blissfulness and peace.. I finished when the sun was setting down and I was listening to the frogs and birds while taklng shavasana. Thank you for another amazing class.
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First of all, a big thank you for the chin-stand themed practice. It was intense, I will definitely be coming back to it,… once my pride recovers!! It is a struggle for me.
Just did Paradise and Grasshopper… soooo amazing, I finally really feel how incredible and energizing back bends are. Huge smile on my face when I kicked over from the wall.
Thank you again."
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