Body Language Expert Explains How to Show Confidence | WIRED

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    Former FBI agent and body language expert Joe Navarro explains how we can project confidence through our body language. Joe takes a look at various celebrities and politicians and demonstrates the things that they do that can help them appear more confident.
    Check out Joe's book "Be Exceptional"
    www.amazon.com/Be-Exceptional...
    www.jnforensics.com/
    Books By Joe Navarro: www.jnforensics.com/books
    Joe Navarro Body Language Academy: jnbodylanguageacademy.com
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Pingu Nootson +28165
Pingu Nootson

Confidence isn’t “I know they’ll like me”, it’s “I’m okay if they don’t”.

Vor year
Inorite +223
Inorite

It's also, "...........There were other people here????"

Vor year
Donal Grump • 69 yrs ago +770
Donal Grump • 69 yrs ago

@Inorite that’s ignorance

Vor year
A B +121
A B

I'll move "okay" over to IDGAF

Vor year
coffee jack +31
coffee jack

Pingu Nootson@ Thats not good wtf lol, by saying that you can excuse a lot of your own behavior, that is not "good confidence". This is something a spiteful person would say when they sit and dwell on negative experiences. Check yourself.

Vor year
Rachel T. +4726
Rachel T.

I think "fake it till you make it" is really important when it comes to confidence. You need to practice it in order for it to start coming naturally. Appearing confident, even when you don't feel confident, I believe, can prevent confrontation or becoming a victim (in some circumstances).

Vor year
Michael Fairbairn +129
Michael Fairbairn

As a performer, I can vouch for this! First you have to learn how to LOOK confident onstage, and then with time and experience, you gradually develop true confidence.

Vor year
Attack Chopper +49
Attack Chopper

There’s a good book describing this called, “The Confident Gap,” you can’t be confident in something you’re not regularly doing it. Just like you can’t be confident in a certain subject since you don’t regularly practice it. Whereas an expert will be supremely confident since that’s his life.

Vor year
Abijah Dixon +8
Abijah Dixon

I'd say yes it's a mix of all of those, meaning it would depends on how well you eventually carry yourself. I can improve, and have confidence in myself in many areas, but I will no doubtly have social anxiety all my life. There are some things that you really can't hide though, that points a giant arrow at others that you are different or not "normal"...so some people will be be more targeted no matter what they do...but I still think it's a good idea to learn these things and one can always improve for sure!

Vor year
Chase Sandman +4
Chase Sandman

As a member of a minority group, I can confirm this!

Vor year
Janice Wright Love +1884
Janice Wright Love

He's right. I've always loved studying the gestures and language of appealing characters and I come across as confident most of the times, to the point where people are surprised when I tell them I have anxieties and various inner struggles like we all do. It's not about feeling perfect, it's about knowing you deserve to be where you're at and accepting that you might feel uncomfortable at times.

Vor year
Bhavya Choudhary +20
Bhavya Choudhary

Can u tell some particular things that u do, please?

Vor year
Ashley +11
Ashley

@Bhavya Choudhary find a confident person that you admire and practise acting out their body language daily.

Vor year
lotion power +2
lotion power

It's all meaningless nonsense really, some people Will always be miserable And hate u no matter how positive and confident u Are

Vor 10 Monate
lotion power +1
lotion power

@Bhavya Choudhary eat some lovely beefburgers Gandhi, after that have beef curry,then cry

Vor 10 Monate
Vara La Fey +971
Vara La Fey

Anyone who has seen an infant stare at someone unselfconsciously, or do almost anything that infants and pre-toddlers do, will understand that we are indeed born confident. I think fear and inhibition are learned, and later have to be un-learned if we are to regain our initial confidence now that we have an intellectual understanding of it.

Vor year
Paola Mura +18
Paola Mura

You are so right!

Vor year
Dubs Dynasty +36
Dubs Dynasty

Trauma 101

Vor year
Ava G +24
Ava G

Curiosity isnt same as confidence.

Vor year
Vara La Fey +37
Vara La Fey

@Ava G Right. But infants are confidently curious. They don't shoe-gaze their way through their early lives. While they don't have any understanding of confidence per se, they also don't seem to have a lot of self-doubt. And when you proceed through life without self-doubt, that's confidence. I'm really not sure how self-doubt gets into the mix, but now I wonder if it happens about when we start making permanent memories.

Vor year
JoyfulUniter +2
JoyfulUniter

@Ava G It's pretty similar when you think about it actually. Confidence is connected to positive traits, wisdom, intelligence, love, power, charisma, etc etc, not gonna sort through all the positive traits to check lol but i can't think of one that isn't involving confidence.

Vor year
IslandSiren +2609
IslandSiren

I was born confident and as a little girl I was constantly scolded for being too bold or outspoken. Now I own it again and found joy in life like when I was true to myself.

Vor year
Soshe Go +14
Soshe Go

🙏🏻🧸

Vor year
Ed Goodwin +104
Ed Goodwin

You’re confusing confidence of entitlement.

Vor year
Louise Mullins +73
Louise Mullins

I was harshly disciplined for being a powerful and confident child. It’s taken me 50 years and the death of my disciplinary mother passing before I felt free to be me again.

Vor year
IslandSiren +46
IslandSiren

@Louise Mullins it's taken me many years to out learn the limits others tried to impose on me, which I finally understood was merely their beliefs, fears and insecurities. It never had anything to do with me but abuse and social conditioning tries to tell you it does. I'm fully there, the pandemic helped me free myself and the free fun inner child that just went silence but was always waiting for me. I'm so pleased others like you are freeing yourselves, we're becoming a wild bunch ❤️. Stay blessed.

Vor year
ㅎ__M__09 +42
ㅎ__M__09

1:00 traits of confident people 3:10 modeling confidence 4:48 behaviors 5:39 intonation 7:33 cadence 9:26 nonverbals 11:32 public speaking 13:10 conclusion

Vor 3 Monate
HIMURO GENTOKU
HIMURO GENTOKU

Thank you for the timestamp.

Vor 2 Monate
ㅎ__M__09
ㅎ__M__09

@HIMURO GENTOKU ♡

Vor 2 Monate
January Eliot +14349
January Eliot

"confidence can be very quiet" - finally someone said it, thank you!

Vor year
Relis Betrel +33
Relis Betrel

💯

Vor year
Christian Tava +254
Christian Tava

confidence is quiet, the loudest in the room is the weakest

Vor year
Bird Turd Memes +71
Bird Turd Memes

@Christian Tava Sometimes, not always, not necessarily most of the time either. I'd say Trump is consistently he loudest in the room, and his confidence knows no bounds lol

Vor year
Mr Herr Gatling +27
Mr Herr Gatling

Yes, it can be quiet. But it really isn't usually. Quiet confidence is infinitely less annoying.

Vor year
Leon Nguyen +20
Leon Nguyen

@Christian Tava it can be quiet, it can also be loud.

Vor year
berserkers2001 +124
berserkers2001

Thank you for this great video. My key takeaways are: 1. Show that you are in command and in control. For example, make eye contacts with others. Talk to convey your message instead of convincing others by saying the same thing in different ways or over-explaining yourself. Take your time to say it and answer the questions. Do not show any quick motion like you are in a hurry. Sit comfortably and own the space 2. Ask yourself how you want to be perceived and what should you do to make it happen. Imitate someone who you think is confident 2. You can build and nurture your confidence. Practice. Practice. Practice

Vor 7 Monate
Slime Love
Slime Love

I like #1. Show that you are in command and in control. Convey don’t convince and over explain. Do not show any quick motion like you are in a hurry. Sit comfortably and own your space.

Vor Monat
SuperSaiyan3985 +206
SuperSaiyan3985

Everything this guy said is straight facts. I've been working on my body language and confidence for some years now, and this video informed me of some things I didn't know - always room for improvement!

Vor year
LOKOKRZ.GAMING
LOKOKRZ.GAMING

Like what?

Vor 10 Monate
Breathingmind +1
Breathingmind

May all you wishes come true. God bless 💫🙏🙏

Vor 7 Monate
David Arenas +8
David Arenas

I became more confident when I accepted the idea that I have no control over other peoples thinking and realizing that it is not worth my time and energy to worry about. The things that people say, whether it is about you or anything else, says more about themselves. When someone speaks they showcase and represent themselves for everyone to hear and see. How you respond or choose to say will also say a lot about you, more than the person you are saying it to or about.

Vor 11 Tage
T A M I R A J O H N E L L E Style
T A M I R A J O H N E L L E Style

Well said.

Vor 11 Tage
krg 03
krg 03

True. People spend too much time on people convincing someone of something when they don't care about you. Its a waste of energy. You soon realize those type of people and its best to move on.

Vor 2 Tage
Sumbae 7 +503
Sumbae 7

To me confidence means being happy with who you are. Having that inner peace with the person you are.

Vor year
“JCX +24
“JCX

I agree. People who are comfortable with themselves make others feel comfortable. I don’t believe in this learned confidence it’s just fake. Saying an actor displays confidence could just mean they are good at acting out confidence.

Vor year
Swamp Gump Harpy +6
Swamp Gump Harpy

Confidence is not thinking about yourself too much, other than occasionally considering the person you're becoming. Thinking about how happy you are with yourself is a stunting proposition.

Vor year
SleckSloucher
SleckSloucher

@Swamp Gump Harpy Well now you're just turning happiness into an equation.

Vor 10 Monate
Breathingmind +1
Breathingmind

May all you wishes come true. God bless 💫🙏🙏

Vor 7 Monate
Human
Human

That's self-esteem, much more important and powerful than "looking" and "acting" confident

Vor 4 Monate
Menum Lor +141
Menum Lor

Thank you for breaking this down. Many other YouTubers explains what to do but so few of them can actually explain and demonstrate what is confidence.

Vor 9 Monate
Breathingmind +1
Breathingmind

To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. And may peace and calmness fill your life. ❤🌟

Vor 7 Monate
Godfred Issaka +1
Godfred Issaka

Amen!!

Vor Monat
Kimberly G. +15377
Kimberly G.

Public speaking technique: _shrink_ your audience scale. Pick 3 people in different parts of the audience. Talk just towards them. Not necessarily directly at them, but look in their general area, gliding back and forth between them. It's much easier to talk to 3 people than, 10, 100, 1000 or greater. It will bring down your anxiety and raise your confidence.

Vor year
The Unknown Psycho +423
The Unknown Psycho

I get nervous just to talk to three people 😭

Vor year
Kimberly G. +583
Kimberly G.

@The Unknown Psycho Don't talk directly to the three people you pick. Pick the space _between them_ and the person beside them to "talk to". To the audience, it appears that you're talking to someone, but you're just talking to empty space. That way, you aren't looking directly into anyone's eyes and won't get self-conscious or nervous. Later, as you get more confident in your speaking abilities, you can start looking at people if you feel comfortable.

Vor year
sailaab +34
sailaab

Well put. Good pointers👍🏼 Thank you for the same

Vor year
Olivia Pos +15
Olivia Pos

Thank you!!!

Vor year
Cesar Bernal +14
Cesar Bernal

Raise your confidence with tricks.. I don't think that's how you develop yourself.

Vor year
Mila +500
Mila

I have ADHD so usually it's hard for me to focus on talks, speeches and so on. But when someone is really good at speaking and confident about what they're saying, I tend to pay more and even full attention. I paid full attention to this video and even remember what I learned after watching only once. This is my 2nd time here! Just to make sure I don't forget :)

Vor year
Jami Ai Naga +4
Jami Ai Naga

Why you ADHD???? 🤣🤣🤣

Vor year
rama +2
rama

Sameee

Vor year
rama +31
rama

@Jami Ai Naga it's not funny :\

Vor year
Michal Blaško +1
Michal Blaško

how do you know you have ADHD ?

Vor year
Lose popcorn +11
Lose popcorn

@Michal Blaško Visit your local psychologist

Vor year
Shresth Aditya +199
Shresth Aditya

1:33-Less Confident we are less Eye contact we make and we are reluctant to look around 3:33- 4:18-4:47 4:55- 5:38- 7:33-Cadence 10:56-Smooth Movements convey more confident 11:54- 12:12-

Vor 9 Monate
Nidish Hurree +1
Nidish Hurree

Thx for this

Vor 7 Monate
Breathingmind +4
Breathingmind

To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. And may peace and calmness fill your life. ❤🌟

Vor 7 Monate
Gandalf The White +192
Gandalf The White

Convey don't convince is the best advice ever. Truly powerful stuff. I like how you admitted that you still get nervous, it's only human and only when we are scared can we be brave. :D

Vor year
Spencer Winston +3
Spencer Winston

Confidence and con man "misleader" in Babylon, DC., there must be a connection between these two words. Brandon pretends to be "confident" when any high school student with open eyes can see that Brandon is a seeming "con man" grifter in cheap aviator sunglasses. As Shakespeare said, ".. a man (Brandon???) can smile and smile and still be a villain."

Vor year
Breathingmind +2
Breathingmind

To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. And may peace and calmness fill your life. ❤🌟

Vor 7 Monate
The Shadow +61
The Shadow

There is a fine line between confidence and arrogance. People are comfortable around confident people but they inwardly despise arrogance. Be confident!

Vor 9 Monate
Breathingmind +2
Breathingmind

You will heal, recover, and relive life again in a new happy joyful body… every thing you have been through will make sense to you.. it takes back to your soul ❤🌟

Vor 7 Monate
solaveritas2 +89
solaveritas2

I had an epiphany after having to do some presentations and being very nervous about it. When I mentioned it to my supervisor afterwards, she was surprised, she and others told me they couldn't tell that I was nervous. Body language is everything. Learn to move in a confident manner and you will come across as confident. Then others will respond positively to you and it will make you actually more confident. There's a positive feedback loop here.

Vor year
Breathingmind +1
Breathingmind

You will heal, recover, and relive life again in a new happy joyful body… every thing you have been through will make sense to you.. it takes back to your soul ❤🌟

Vor 7 Monate
Jasmine +10648
Jasmine

A woman complimented me saying she loves the I walk into a room, and that she loves the confidence I radiate. Probably one of the best compliments I’ve ever gotten.

Vor year
JoeMAMA007 +133
JoeMAMA007

Keep it up!

Vor year
JC Denton +186
JC Denton

"Lmao I don't even get compliments just get looked at because my bro tells me that I look to intimidating and angry but I swear that I'm a kind respectful individual just don't take my kindness as any sort of weakness"

Vor year
Edward the N-word +28
Edward the N-word

She were being sarcastic

Vor year
Edward the N-word +3
Edward the N-word

@Ash 1211 yea right !

Vor year
Sara +74
Sara

I tell my kids, you can’t force it. It will come. Confidence comes with experiences and I also believe it is innate. I live by this: if you have it, flaunt it. If you don’t have it, fake it. Either way, OWN IT.

Vor year
Breathingmind +1
Breathingmind

You will heal, recover, and relive life again in a new happy joyful body… every thing you have been through will make sense to you.. it takes back to your soul ❤🌟

Vor 7 Monate
Samuel Horowitz +29
Samuel Horowitz

I think it starts with .. being comfortable in your own skin with yourself. I try to treat everyone like they are a family member. Being honest to the point first .. eye contact with a smile. Speaking clearly and with the right tone for the right situations. It's so many things it would take all day explaining it. Everyone recognizes who is and who isn't. Try mirror the ones you have came across. Like he has said video yourself and try it in the mirror. He is right..

Vor year
roger w +10
roger w

Really great information. I use these examples to show my elementary students how to become more confident and then how to show it! It is amazing to see how many children are not confident even if they are a top student!

Vor year
AngelaMary QuiteContrary
AngelaMary QuiteContrary

I wish I had had a teacher like you.

Vor year
Christine Murphy +44
Christine Murphy

Well said indeed. Confidence doesn't have to try once it takes hold and runs deep through and through. For myself it has come after much prayer, knowing my identity in Christ and knowing He is Sovereign over every situation and has my very best interest not only at heart but in His plan and power to bring that prosperity for me to pass in real time. In addition it takes humility, courage, knowledge and an open, relaxed sense of self containment and respect. It's a beautiful thing to possess and it has been well worth the wait while learning, reading, role playing and adapting to society and it's social norms and expectations. You have to know and believe your worth and therefore one can rest as they are not dependent on others evaluation, labels, and estimations of one's values. It's fabulous and glorious to be fifty three and truly coming into my own. Thank you sincerely.

Vor year
Spencer Winston
Spencer Winston

Confidence and con man "misleader" in Babylon, DC., there must be a connection between these two words. Brandon pretends to be "confident" when any high school student with open eyes can see that Brandon is a seeming "con man" grifter in cheap aviator sunglasses. As Shakespeare said, ".. a man (Brandon???) can smile and smile and still be a villain."

Vor year
inojmusic +49
inojmusic

I am not here to convince I am here to convey! That line got me and really resonated with me. Thank you this is an excellent video.

Vor year
Liszt Dylan +6347
Liszt Dylan

Working as a teacher, having good body language and tone to project confidence is super important. It can be the difference between a class that mocks you and one that respects you.

Vor year
Daniela Lima +290
Daniela Lima

I'm here for that very reason. I'm a young teacher who just got her first real job. I'm going to be teaching at a school of 300 students, starting in February. I'm doing a lot of studying to prepare as I'd never had such a large scale experience with teaching.

Vor year
Daniela Lima +47
Daniela Lima

bubbles bunny thank you for such a nice message! I'm sure it will 🤞🏼

Vor year
David Kottman +148
David Kottman

Begin kinda strict & you can loosen up over time, but if you start too casual it becomes nearly impossible to regain the control of the room... Good luck it is a great thing to teach & shape the next generation & a couple more through the lives of the students you influence!

Vor year
Marieme Mene mi +59
Marieme Mene mi

I will watch this video every morning to put it deeply in my head. This is some life changing information. The statement “People are not born confident…” alone just gave me so much confidence.

Vor year
Vanessa May
Vanessa May

Random Hajile Whatever you may think this is a really helpful video for those that need a boost in self confidence. Very encouraging 🎉👍

Vor year
FunBeast
FunBeast

watching videoagain does not make good. to make something special you have to believe special. confidence mean body language but some people though getting nude is confidence.

Vor Monat
Theresa Bennett +3
Theresa Bennett

Great tips. I speak in church often. I appreciate these tips. I know I should slow my pace. You are so correct about knowing your subject before speaking will give you the confidence you need in front of the audience. Practice, practice, practice will improve any skill. Blessings! 🙏👍

Vor 23 Tage
O.S +10
O.S

Valuable video for me! As I am struggling to train myself to become more confident within and appearing so, too, I have made the experience that (1) confidence in some people is innate (and I am definitely not one of them) and (2) confidence does not always strengthen with knowledge. I used to think that I am not confident enough and that expanding my knowledge in various areas would help me achieve that. I am currently 31 and still studying (and working); I never left school, however, the more I know the lower my confidence. Worrying a lot about what I don't know and feeling like I don't have enough experience have me grounded, but I believe there are many people who feel this way. Hence, I find this video very helpful and I hope others do too!

Vor year
Breathingmind
Breathingmind

You are the only precious person in the world. Without any reason, existence itself is precious. I hope you can tell yourself that you love me and that you worked hard and sleep comfortably.

Vor 7 Monate
cucumbervibes +12
cucumbervibes

This was very helpful for me. I am in a public speech organization / club and was very nervous about this upcoming year of competition, but I feel much more ready now after watching this video. Thank you for the effort.

Vor year
Breathingmind
Breathingmind

You are the only precious person in the world. Without any reason, existence itself is precious. I hope you can tell yourself that you love me and that you worked hard and sleep comfortably.

Vor 7 Monate
Voncid +13
Voncid

I took public speaking in college and the things you mention in the video were the same thing that were stressed in the classes. It was a very interesting class with a talk to do each week.

Vor year
ItsJustNathan +17979
ItsJustNathan

“a confident person takes their time to leave or enter a room” Me: arrives at school 50 minutes late to show my confidence

Vor year
Debashree Konwar +151
Debashree Konwar

😂😂

Vor year
Larke +112
Larke

Lmao 💀

Vor year
Nyankana +512
Nyankana

Now you may get kicked out school with confidence.

Vor year
Sef +17
Sef

😂

Vor year
tradingscape +188
tradingscape

Ayy possibly true, as you enter, you will get the entire class attention.

Vor year
kelly damms +17
kelly damms

What an incredible teacher! I’ve learned more in this video then I’ve learned in all the time I’ve surfed the internet. Amazing!

Vor year
Stefan G. Bucher +13
Stefan G. Bucher

This is all good stuff, particularly the part about not hurrying. Thank you! That said, I'd love to see examples of relatively lower status people in-grouping with higher status people through these behaviors. With the examples here, it seems to me, that there is a bit of a chicken and egg problem. Politicians and celebrities carry the power of well-known faces and they have actual power over the people around them. People orient towards them for safety. The isolated, exalted setting of a podium or a stage add to that focus.

Vor year
Breathingmind
Breathingmind

You will heal, recover, and relive life again in a new happy joyful body… every thing you have been through will make sense to you.. it takes back to your soul ❤🌟

Vor 7 Monate
Emediong Sunday +5
Emediong Sunday

Honestly, I believe that to be confident means that I should be smart mentally, emotionally, and also academically. I mean when a confident person speaks, the first thing that pops up in my mind is "wow, this person is definitely clever". Basically, what l'm saying is that confidence is accompanied by many other things so one has to have certain behavior to show for it.

Vor 4 Monate
Julianna P.
Julianna P.

Interesting topic! As much as this research tells us I’d love to see us embracing more expansive ways of communicating. So many folks are neurodiverse and/or have other limitations to how they can communicate. Do love that you had Jane Goodall as an example. Her quiet confidence is really inspiring!

Vor Monat
Les Roberts
Les Roberts

I’m so grateful for the comments you have made. I have a nine year old grandson who is trying to deal with adhd ( without realising) Your words have given a different perspective on this subject for my wife and I. Thank you so much ❤

Vor Monat
Mtra.der.veler +2753
Mtra.der.veler

Not being intimidated by others can make you confident. No matter what your status in life is, we're all just humans.

Vor year
yummypasta92 +89
yummypasta92

Also knowing that other people's judgement and harsh comments are a result of their own fear (for survival on the most general sense) and not an objective reflection of you

Vor year
Priscille
Priscille

@Mtra.der Word

Vor year
Christine Agnew +2
Christine Agnew

precisely! I couldn't agree more!!

Vor year
Jorge Calderon +18
Jorge Calderon

Truth. Martial arts and boxing can help with this. If you can square off to someone and hold your own, the average person out there doesn't seem very scary.

Vor year
BROWNGIRLCONTENT
BROWNGIRLCONTENT

@yummypasta92 spot on .

Vor year
Cheese Please +4
Cheese Please

When I started acting confident in class, changing my posture, tone, and look, my classrooms became disciplined. My students literally started respecting me more and respecting the rules. My supervisor told me that your problem with classroom management was because of how low self-confident you would be in class.

Vor 3 Monate
za zu +142
za zu

my mother thought me a lot about body language, she just figured it out being a Volleyball Trainer. about public speaking, she said: stand there a sec, then start with a quiet tone, people instinctively try to hear and will pay more attention, then a joke. i used to be confident, then had panic attacks and anxiety attacks.. while my job was to meet new people and be confident, funny and all. i would go to the toilet before, and stand in a cubicle with legs apart, hands of hips, chest up, slow stomach breathing. so confident body language practice to get your body to feel powerful. it helped soooo much!

Vor year
Rihanna Sahib +4
Rihanna Sahib

That reminds of grey's anatomy, that's what Amelia Shepard would do before a surgery

Vor year
Sonia G
Sonia G

Thought or taught?

Vor year
Breathingmind
Breathingmind

To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. And may peace and calmness fill your life. ❤🌟

Vor 7 Monate
Les Roberts +1
Les Roberts

I always look into the eyes of the person I’m talking to and smile. It’s so interesting to see how people react. Alternatively, when people do the same thing to me it’s a little uncomfortable. We’re all susceptible to manipulation whichever form it takes.

Vor Monat
joesr31 +11
joesr31

I think to have confidence, you need something to back that confidence up. If you are very skillful/talented with something, you will naturally be more confident plus you would probably get some sort of external validation be it, being paid for it, winning awards, being praised by other for that subject, all these would make you more confident as you know you have something to bring to the world. The hard part is getting very skilled in something.

Vor year
Xws Thoj +24
Xws Thoj

0:58 One: Traits of confident people - Posture, the way we present, how we look, where our chin is, where the eyes are looking and gazing - Our gestures are loose but smoother 3:12 Two: Modeling confidence People that look around are more confident. More experienced, knowledgeable Have command of themselves If you're in charge, you're in charge of time

Vor year
BlazeOfGlory717 +3670
BlazeOfGlory717

Finally a video that does not just focus on posture, intonation, gestures, etc but emphasises the importance of KNOWING the subject you're talking about.

Vor year
henrlima87 +65
henrlima87

Arguably the most important factor in attaining self confidence

Vor year
Roma Sky +15
Roma Sky

Being rich, tall and good looking helps too

Vor year
Keni Ch +29
Keni Ch

@Roma Sky no, more like 50-50, True self confidence comes your perception of yourself. If you base it on something that is not eternal and innate, or something temporary like money, looks, aesthetics. People who know their abilities generate wealth are confident not those who somehow got rich, it's a delusion or cockiness not self confidence, you really need to have ablities and skills to back your self confidence not looks.

Vor year
la la +13
la la

A woman complimented me saying she loves the I walk into a room, and that she loves the confidence I radiate. Probably one of the best compliments I’ve ever gotten.

Vor year
Vishwa Rao
Vishwa Rao

1Kth

Vor year
Austine Wanga +1
Austine Wanga

Calls for self-awareness. Great piece here. Thank you for putting this together.

Vor 3 Monate
Rukayat Olaide Aliu +1
Rukayat Olaide Aliu

I've watched a lot of videos on confidence and i can confidently say, this is one of the masterpieces.

Vor Monat
Hello There +8
Hello There

Facts. It’s also a mindset thing. If u respect yourself to the fullest that energy shines outward on other people, u get a different hand dealt with in life👊🏻

Vor year
Juan Cruz +2
Juan Cruz

I really really enjoyed this video! Thank you so much for this content 😄 It made me feel I learnt so much in a couple of minutes.

Vor year
Kremena Micheva +3
Kremena Micheva

I feel we are all born confident, but we tend to lose it a bit due to different circumstances. When I do what I love, I become naturally more comfortable and confident in other fields of life; if I have to do something dreadful, I feel very anxious regardless of my experience and knowledge.

Vor 8 Monate
twinkletoes800 +5461
twinkletoes800

Confidence comes when you have a deep knowing that you are of value and worthy to be on this earth and worthy of respect and being listened to.

Vor year
Star Fire +30
Star Fire

💯 bro

Vor year
laila +33
laila

or when you see you are nothing like everyone other

Vor year
Nascar Aunt Amanda +4
Nascar Aunt Amanda

💝

Vor year
lamelo +41
lamelo

how should you respond if someone doesnt treat you with the value and respect you think you deserve? Genuine question

Vor year
Fiyoro Ratso +16
Fiyoro Ratso

@lamelo you gotta be distance and make less eye contact to make the person feel that he's not interested in me,period

Vor year
Maria Mish +16
Maria Mish

Confidence should not be equated to arrogance. Shyness should not be equated to humility. 🙂

Vor 6 Monate
MSK PT +1
MSK PT

Over the years i have learned, that confidence is not a facade that people show its your energy of authority that people feels. And Being confident is not just having your shoulders back stand straight. Its far more than that.

Vor year
Spencer Winston +1
Spencer Winston

Confidence and con man "misleader" in Babylon, DC., there must be a connection between these two words. Brandon pretends to be "confident" when any high school student with open eyes can see that Brandon is a seeming "con man" grifter in cheap aviator sunglasses. As Shakespeare said, ".. a man (Brandon???) can smile and smile and still be a villain."

Vor year
the Unrepentant +22
the Unrepentant

More than fifty years ago an acquaintance asked me to make a speech in support of him in a nominating convention. The difficulty that arises is that I had never before addressed an audience. On the afternoon of the day of the nomination he phoned me and said that he got permission to use the auditorium and we went down and practiced delivering our speeches to an _empty_ auditorium. That included walking up to the podium, pausing and looking out over the audience before commencing delivery. That evening during the convention when I was called up the moment that I took the first step any apprehension vanished, I immediately relaxed and delivering my speech was easy and enjoyable. Upon the first step I knew that I had been that way before.

Vor year
By Amarylis +2
By Amarylis

This was amazing! More of Joe Navarro please

Vor year
Real Estate InfoNet +1
Real Estate InfoNet

Great video! Very informative! Thank you very much for sharing it with us!

Vor year
kayla +4813
kayla

my notes: 1. use cadence 2. confidence is about being comfortable but controlled 3. broad graceful smooth movements (less abrupt reactive movements) 4. convey NOT convince (say it once) 5. spaces force people to anticipate what you’re saying next 6. typical “soldier posture” doesn’t equal confidence (comfort) 7. decisiveness is imperative 8. “the person in charge controls time” no need to speed up for anyone or anything 9. self grooming (self soothing) behaviors look less confident (bc why are you soothing urself rn if you’re confident) 10. if you’re scared, own it (say it) instead of trying to not be “found out” (literally worsens social anxiety) 11. rehearse performance so it’s not sudden/new/scary when you first do it (more control) 12. gain full confidence (breathe, etc) before facing the crowd 13. PEOPLE ARENT BORN CONFIDENT 14. KNOW your info/skills have something to be proud of and have the info to anchor and ground yourself in (so you won’t be unsure or face imposter syndrome) 15. look around and make eye contact (keep eyes at about eye level)

Vor year
trex cut +16
trex cut

Ty ❤️

Vor year
☆ cadence ☆ +10
☆ cadence ☆

I have to use myself 😍

Vor year
Mari +4
Mari

Hey! I didnt understand the 9 note, he says about it in the video? (I finished rn the video, but maybe I didn't saw it)

Vor year
g0d5m15t4k3 +24
g0d5m15t4k3

Many thanks for the numbered list! I love when others do this and try to do so myself if someone else hasn't already. A true hero.

Vor year
Show Me Your Kitties +4
Show Me Your Kitties

I definitely have #8 down 😂

Vor year
Jack Bogusman +111
Jack Bogusman

Confidence is projected when you have genuine self-esteem.

Vor 9 Monate
Arsene Tiger +3
Arsene Tiger

Combination of "knowledge, class, humbleness, respect and success" is the real confidence of gentle people - which is automatically saved in their body language without trying 😀

Vor 6 Monate
Cryptod@s Oficial
Cryptod@s Oficial

I totally agree it is also important to know who you are and why you are here speaking in public or making a presentation or video, or whatever. Thanks for sharing information 👏💚

Vor year
Monza Nassi
Monza Nassi

Confidence isn't about walking in a place thinking everyone is obsessed with you it's about walking without comparing yourself to others

Vor 4 Tage
Astromuon Kuki
Astromuon Kuki

Reading his book has changed me to understand more about non-verbal language. Salute Joe!

Vor year
ʚWoLGɞ +4869
ʚWoLGɞ

Teacher: You should be confident Student: *Confidently answers the wrong answer* Teacher: **Humiliates the student** Student: - 9000Confidence

Vor year
realfries +326
realfries

"There are no dumb questions" The next kid immediately asks dumb question n gets unnecessary feedback

Vor year
Encore +84
Encore

Then you weren't confident enough (or at least more than the teacher). I've answered questions so confidently before that I made them doubt their actual correct answer. Being right is half the battle. Convincing others is the other.

Vor year
keir farnum +33
keir farnum

“Confidentially” or “confidently?”

Vor year
Léa Mu Biu +53
Léa Mu Biu

Confidently answer back "Thank you professor, you just taught me a lot about the kind of teacher you are: the one who kicks down those students who need your help the most."

Vor year
Christian Chua - International Motivational speaker +42
Christian Chua - International Motivational speaker

As a body language expert myself, I say categorically, This is the GRAND MASTER!

Vor year
NCRRanger16 +6
NCRRanger16

As a pizza maker, I agree.

Vor year
Camoox +4
Camoox

As a pizza eater, I agree.

Vor year
Jamming Python +3
Jamming Python

As a pizza digester, I agree.

Vor year
SleckSloucher +6
SleckSloucher

As pizza, SOMEBODY HELP ME!

Vor 10 Monate
Michael Gumienny
Michael Gumienny

As a pizza topping, I fear for my life.

Vor 4 Monate
hongscave
hongscave

I don't think it's necessary to learn the gesture to be confident, it's only for you to show confidence. To me, knowing exactly what I'm talking about with supporting, knowledge, understanding the situation, the audience, what feedback I might get etc. Makes me confident without the need doing anything physically, I've never cared for those.

Vor 5 Monate
Elizabeth Jackson +5
Elizabeth Jackson

Confidence is being beautiful on the inside and being a truly kind person. Your body language and waving to the people is just a Display!! Boom 💥

Vor 6 Monate
John Battles
John Battles

When I worked as an insurance agent years ago, I had a great general manager who would give us pep talks in our meetings. He would always end the meeting by saying (and have all of us say) "When you know, and you know that you know, then confidence replaces fear!" And he was exactly right! David Schwartz, in his classic motivational book "The Magic of Thinking Big" said, "Action Cures Fear." He was right too! Just take that first step, know your subject or skill inside-out, act as if your on a mission, and you will go a long way! Napoleon Hill, in "Think and Grow Rich," said, "Whatever the mind of man can conceive and believe, it can achieve."

Vor 4 Tage
Wonderful Music
Wonderful Music

Perfect. Very helpful.👍 Body language actually determines how we're percieved by others.

Vor year
De livia +1450
De livia

Confidence in the way one walks is actually very admirable and attractive. One of my classmates always carries herself with certainty and elegance, so natural and smooth, no awkwardness or hesitation in her gestures. It speaks a lot about her well balanced personality and ability to socialise in different environments. Quite impressive in my opinion:)

Vor year
Priscille +248
Priscille

It's so beautiful how you described her. Your observational skills are astute and keen. It was so vivid in my mind what you described. You're a great story teller :)

Vor year
Shadan +13
Shadan

I agree ^

Vor year
Lee J H +88
Lee J H

How nice of you to put it this way. Some might take that confidence repulsive and others would desire that caliber ruined. Impressed by the way you see the world around you.

Vor year
S. J. Drakes +28
S. J. Drakes

So eloquently outlined.

Vor year
Marc Dumont +73
Marc Dumont

You should tell her that, she'd probably love it

Vor year
nazirul naim +3
nazirul naim

I remember the day when I was the quiet guy at the back of the class, when I was 14, a teacher approached me and asked me to get involved in public speaking, he promised to teach me, his method is to let everyone in class hear everything I said, I'm definitely shaking as I go to the front of the class thinking that this is impossible. Time goes by I went the competition and lose obviously, but there's this feeling inside me that it is not over, the barrier that concealed me had faded away and as I join many speaking event the barrier get smaller and here I am in my college day presenting my case with confidence even sometimes it's not perfect but I believe mistakes happen and dont back down, I wasn't born with confidence, I came a long way to become what I am now, I believe we all had some sort of barrier and it needs to be bring down, chisel it bit by bit if you have too, as time goes by, you'll make it, and you're not the shy person you're once before.

Vor 7 Monate
Straight drive +18
Straight drive

There are 2 things , one being genuinely confident inside , and second how one shows to outside world their confidence thru body language . Personal opinion fake confidence or presenting to show something you are not will eventually reveal itself . Try first be confident on the inside then show it off . TIP - improve your knowledge or skill needed to show the confidence .

Vor year
Fortune Forecasts
Fortune Forecasts

loved the delivery of this topic. Wired, you nailed it; thank you for sharing.

Vor year
Thérèse Boudreaux +5
Thérèse Boudreaux

Make eye contact Be decisive in whatever you do/know what you're doing Take your own time Loose, controlled gestures Study those who are confident "How do I want to be perceived, and how do I achieve that?" Don't point; display instead Saying no: slow, deep, low Your voice should travel lower, not higher, at the end of your sentences Speak empathetically, with appropriate pauses/in cadence Confidence can be quiet and comfortable (doesn't have to be loud and rigid) Convey, don't convince Don't fidget and preen; don't be jittery Rehearse and release muscular tension beforehand

Vor year
Susan Ames Gillam +2
Susan Ames Gillam

Superb! Wish 🙏 I could have watched your presentation and advice years ago! Never too old to learn?!

Vor year
artwork by bernizzz +1118
artwork by bernizzz

Timeline📝 0:58 Traits of Confidence 3:11 Model 4:48 Behaviors 5:38 Intonation 7:34 Cadence 9:27 Nonverbals 11:34 Public Speaking 13:11 Conclusion

Vor year
Mathilde_925 +7
Mathilde_925

Thanks!!

Vor year
Poohh +2
Poohh

Thank u 😊

Vor year
MJ +1
MJ

Thank you!

Vor year
Kushytv +1
Kushytv

👍🏼

Vor year
babylón +1
babylón

thank you

Vor year
Emad Aram +1
Emad Aram

confidence is all about not caring others judgment. the most important achievement in the area of confidence is being able to leave your own life, do wht you really believe etc. if it happens, then you can speak in public, control your surroundings, and in one word you can be a leader or commander

Vor year
Alex Spa
Alex Spa

Wow, this video is so good, useful tips.. I found out there is a thin line between confidence and arrogance, and sometime we are being perceived the latter.. Personally, fitting clothes always bring me a boost of confidence

Vor year
happy soul +1
happy soul

I used to be confidence until highschool but then people started judging me about my looks and everything I do then I slowly starting feeling underconfident in almost every situations but I i'm again building my confidence hope I will make it 🎉

Vor 4 Monate
k.
k.

you will

Vor 4 Monate
Peter H. +4
Peter H.

Confidence for me is about feeling that I am okay, no matter what situation I am in or task I am doing.

Vor year
Jessica +1466
Jessica

Cate Blanchett is indeed a very good example. She has this quiet confidence, she's articulated but not loud, so when she speaks everyone listens.

Vor year
Bennyton +32
Bennyton

She's the queen

Vor year
Queen Bee +39
Queen Bee

And being gorgeous helps her a lot too

Vor year
Be Be Bonni +13
Be Be Bonni

And yet she’s Australian, the most avid users of uptalk 😂

Vor year
raphael halfon +1
raphael halfon

NO,NO,NO, END NO!

Vor year
Roky Erickson rocks +1
Roky Erickson rocks

The king is gone, but he’s not forgotten. This is the story of Johnny Rotten.

Vor year
Anh Van
Anh Van

A helpful video thank you. Confident shown through how we contact with things. How slowly we act. How comfortable we feel. How we hold our speech to get people attention. How we lead our body ( if i have any mistake please help i am a learner )

Vor year
LaVaun Johns +2
LaVaun Johns

Someone once told me I walk into a room as if I own the place. So often when I was younger I would go someplace alone with the normal discomfort one has upon entering a venue by yourself yet I had no outward sign of this. I walked with confidence, my head held high. I remember frequenting a nightclub as a young woman with a friend of mine and one day the bouncer said, "here comes the class of the club".

Vor year
Scroubignon +5
Scroubignon

The utmost confidence for me is illustrated in a story about a Russian tsar (I think it was Alexander III). As he was fishing, one of his counselors urged him to hurry back to the city because several european headstates were waiting for him to discuss important matters. His answer was "The Tsar is fishing. Europe can wait." Imagine having 20% of that confidence.

Vor year
Dave W +4
Dave W

Wasting other people's time just because you are in a position of power doesn't make you confident, but rather arrogant. There is a fine line between confidence and arrogance, and is very easy to cross the line without knowing it.

Vor year
gingergirl65 +1
gingergirl65

Feeling comfortable in your own body is so important. When you workout, eat healthy, get good sleep and take care of yourself helps nurture your confidence. You feel good and project it, inwardly and outwardly.

Vor year
castawayonthemoon +2367
castawayonthemoon

Being humble but with confidence is what we should have. Not being narcissistic like the society nowadays.

Vor year
Chase Hedges67 +23
Chase Hedges67

👍👍👍👍👍👍. So true

Vor year
Always Aim Higher +11
Always Aim Higher

Absolutely

Vor year
Jasmine +9
Jasmine

Can you elaborate? What do you mean by being narcissistic like in society nowadays?

Vor year
Theodor G. +58
Theodor G.

@Jasmine What is to be elaborated here? We live in a society in which we love ourselves too much and do not think of others.

Vor year
Scott Tripp +7
Scott Tripp

@Jasmine kanye west

Vor year
Angela Abbott
Angela Abbott

Thank you for sharing! Very practical and applicable.

Vor 5 Monate
Walter Lundy
Walter Lundy

A technique I use for public speaking involves a mental exercise. I glance at the audience and calculate how many people I could physically overcome if I chose to. It's a realization of my inner strength, and that I am really Superman playing Clark Kent, with control over this power within me. This helps calm my nerves, allowing me to speak with confidence.

Vor 19 Tage
JJ +1
JJ

Sound Intonation - the most most crucial part of it all if you're someone who's into anything related to direct human interaction ❤

Vor Monat
Maximum beatdown +2
Maximum beatdown

you can't control being comfortable and being confident, you can't just make it happen by deciding it, it needs to happen naturally, it's like the weather

Vor year
Babs Leyten +2
Babs Leyten

This was really helpful, thank you! As a Yoga & Pilates Teacher, I appreciate the tools :)

Vor year
Gabrielle Snow +5950
Gabrielle Snow

Knowing that 2.7 million people just learned how to say “no” correctly is amazing

Vor year
andrea +15
andrea

👀

Vor year
rv706 +8
rv706

That works only for police officers though

Vor year
Ana Lucía Gómez +106
Ana Lucía Gómez

I have just realized that the only reason I know how to say “no” properly is because I have a dog 🤭

Vor year
Vibhor Anand +43
Vibhor Anand

No🖖

Vor year
Rami Maalouf +5
Rami Maalouf

3.2 million now

Vor year
Maan +4
Maan

Body language depends upon culture to culture. Same posture can be a sign of confidence in one place while in other place a sign of attitude.

Vor year
Laura Anne +20
Laura Anne

I disagree with his last part...I've never seen an unconfident baby or toddler. I think we are born confident and are beaten down until we start to question ourselves.

Vor year
helen thomas +6
helen thomas

I agree

Vor year
internet user +1
internet user

shy toddlers exist?

Vor year
Laura Anne +2
Laura Anne

@internet user shy is not the same as someone who lacks confidence.

Vor year
Zenziday
Zenziday

Very important video. Step by step I’m trying to act and feel more confident. My strategy is to fake until you make it plus trying to be out of my confort zone little by little everyday.

Vor 4 Monate
Stephanie Regina +3
Stephanie Regina

Here to convey, not to convince. Beautifully said!

Vor year
Senpai +1
Senpai

i’m gonna be honest i don’t have a lick of confidence and i’m learning but when he said “say no” i literally said it the same way he did the first time 😭 i think confidence is about presence. it’s a behavior that u can easily fake you just have to know how to do it right

Vor year
Ad Astra +3236
Ad Astra

As a woman, choosing makeup, hair and outfits appropriately hugely impacts my confidence. When I’m at my lowest, I can’t even make an eye contact, but at my best, my spine straightens up itself.

Vor year
Andrew Tate's Dream Girl +66
Andrew Tate's Dream Girl

well I can relate.

Vor year
Bhuvaneshwari J +21
Bhuvaneshwari J

True

Vor year
Luxury Beats +38
Luxury Beats

too bad it's a facade we can see through ^_^

Vor year
Tim Molloy +31
Tim Molloy

Do you want a medal?

Vor year
user +56
user

I think that's superficial confident

Vor year
Maha Tony
Maha Tony

Thanks for your points of view but I believe that we should allow ourselves to show our uncertainty in our gesture if we feel like that otherwise we are faking confidence, after sometimes we might end up losing our credibility in front other people who believed in us. However, I certainly value putting effort on expressing ourselves in confidence in general.

Vor year
Ariel Danielle
Ariel Danielle

You lose credibility by not being confident anyway

Vor year
Maha Tony
Maha Tony

@Ariel Danielle as I said I encourage building confidence but faking it without building deep confidence and solving the root causes can be detected.

Vor year
Rider Walker
Rider Walker

Confidence came to me with learning more and working on my body. Come to think of it, actually I don’t know what I feel about being confident. Comment above said it really good its not about “they will like me” rather it’s about “its okay if they dont”. Most of the times to me it feels like I am dominating and taking control over the person I am talking to. Naturally, there are ways of communicating that I have developed that makes people feel close and comfortable with me that they believe me and start opening up about themselves really fast. At some point I become worried am I not getting arrogant cause it is important to be confident but not arrogant cause people like confident people they look for solution to their problems in then but arrogant people are not pleasing to talk

Vor 4 Monate
Omo-Oba Aarinade +39
Omo-Oba Aarinade

Confidence is: " I'm utterly comfortable in my skin.." "I don't have to impress anyone to be happy...." " I don't have to seek anyone's validation to be happy...! "I'm here to convey; and not to convince..!"

Vor year
Gerri Miller
Gerri Miller

My family and friends say that I have a Regal confidence way of speaking and walking. I was shocked that I had these traits that was so amazing 💛

Vor year
Athena Chen +2
Athena Chen

I actually believe that we are born with confidence and that our experiences determines whether we lose or grow it. After all, babies are born thinking that the world revolves around them, since all they know is their own thoughts and minuscule experiences.

Vor year

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