An Antidote to Dissatisfaction

  • Am Vor 8 Monate

    Kurzgesagt – In a NutshellKurzgesagt – In a Nutshell

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    2nd edition of our gratitude journal is now available for pre-order: shop.kurzgesagt.org/
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    Sources: sites.google.com/view/sources-dissatisfaction/
    Everybody is familiar with the feeling that things are not as they should be. That you are not successful enough, your relationships not satisfying enough. That you don’t have the things you crave.
    In this video we want to talk about one of the strongest predictors of how happy people are, how easily they make friends and how good they are at dealing with hardship. An antidote against dissatisfaction so to speak: Gratitude.

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Kurzgesagt – In a Nutshell
Kurzgesagt – In a Nutshell

Ohai! For a change a few personal words. My name is Philipp and I started this channel almost seven years ago – you don’t know my voice but you have heard my words because I write most of our scripts. Oh boy. This was a hard video to make. Gratitude felt vaguely risky to do as a topic. It has this aura of cheap Instagram hashtag self help stuff. Some of you will hate this video deeply, and the thought of that made me pretty anxious writing it. Gratitude was not supposed to be a video topic originally. Just like the Nihilism and Loneliness videos, the script was based on personal struggles and part of the process of dealing with them. And so it felt right to make gratitude a video too. But Kurzgesagt is not a self help channel, so we'll keep this sort of content at roughly one or two per year. We hope they are helpful to some of you. If you care for my take on how to practice Gratitude, we made a Kurzgesagt Gratitude journal to combine the science with practical tips. https://shop.kurzgesagt.org/ Edit: PRE-ORDER is available again. Please note: You don’t need to buy this or anything else to practice gratitude – you only need a pen, a piece of paper and 5 minutes. Thank you for watching our videos and reading this comment. Being able to do Kurzgesagt means a lot. To me and the whole team. – Philipp

Vor 8 Monate
shreyas pamaraju
shreyas pamaraju

Hello kurzgesagt your channel is really awesome 👌 even in grade 9 my science teacher has shown one of youre videos to the class We hope to see you for many more years

Vor 6 Tage
Mai Nguyen
Mai Nguyen

The content of your each video is astonishing. I really appreciate your hard work to create such great videos. Particularly, this video helps me have deeper understanding about my feeling then control it better. Keep going team!

Vor 7 Tage
mythirdchannel
mythirdchannel

Hey Philipp! I love your work :D I know it's not the type of topic you'd normally cover, but as far as I'm concerned I think it's a worthy subject and that you all did a great job. I've known this about Gratitude for a while, I took a course in positive psychology a few years ago, and this is a good time to practice it, especially since these are dire times (deep into 2020 while watching this). I just wanted to leave a positive note

Vor Monat
Priyanka Raghuthaman
Priyanka Raghuthaman

Thanks for the video. 👍

Vor Monat
Aaron Martin
Aaron Martin

Thanks! Also, you don't have to be a self help channel, but that doesn't mean you have to limit yourself to 1 or 2 personal videos a year. If you want to, that's fine, but if not, do what you want with this channel. It's yours, after all.

Vor 2 Monate
TaîRøne Yennille
TaîRøne Yennille

thast a nice flower lol

Vor 2 Stunden
mimi Avendaño
mimi Avendaño

2:51 huele a amors❤️

Vor 2 Stunden
Corian Corian
Corian Corian

i am grateful for: -being able to live in a comfortable home with my family -finding a new hobby in times of the pandemic and able to support my hobby (gardening) -being more aware of the environment and recycling as much as i could -living in a tropical country with beautiful landscapes, lovely sunset -make peace with myself and love myself etc i hope more people can watch this video and get inspired to be more grateful

Vor 3 Stunden
Khánh Mai
Khánh Mai

❤❤❤❤❤

Vor 7 Stunden
Jiff Pop
Jiff Pop

Watching a video of a young version of myself tear open present wrappings piece by piece and getting more enjoyment out of that than actually getting a present made me realize how important being happy in the moment really is.

Vor 7 Stunden
Famous Cryp
Famous Cryp

ONE vid a year?? I know your not self help channel but can we at LEAST do 2 or more? I feel like its great to have a more scientific look at these problems and the self improvement community will appreciate it

Vor 11 Stunden
Rajeev Nair
Rajeev Nair

This channel is literally the most wholesome thing on YouTube ever, no personal agenda at stake. Just wanting to help and educate the general population with no expectations 😄😄

Vor 18 Stunden
Mohammed Rafeeq
Mohammed Rafeeq

I love the soundtrack ! Amazing content. ❤️

Vor 19 Stunden
loner wolf
loner wolf

This is why Mark Manson told us to not give a f***

Vor Tag
Benjamin Tenorio
Benjamin Tenorio

¡I love this channel!

Vor Tag
Ragna8859
Ragna8859

"You dont need to buy anything for this " Proceeds to sell a diary.

Vor Tag
Sunny Gupta
Sunny Gupta

That's my problem I appreciate more than they actually did for me.😔

Vor Tag
Raham Amir
Raham Amir

This was such a great video and it gave me perspective at a time that I really needed it. “So I am grateful to you kurzgesagt”

Vor Tag
Narong Roth
Narong Roth

Thank for the videos and hard work, this videos makes my day 🙂 I'm grateful!

Vor Tag
NachoCheese
NachoCheese

You claim gratitude isn't the cure for bad feelings but immediately claim it "An *Antidote* to Dissatisfaction" *directly* in the title of the video, please make up your mind!

Vor Tag
MrHothead099
MrHothead099

The only problem with this loop is that you can not manufacture/fake it. It must be genuine.

Vor Tag
Faizan Ahmad
Faizan Ahmad

"If you are grateful, I will surely increase you [in favor]" ~Quran (14:7)

Vor Tag
marioreds
marioreds

Best Kurzgesagt video to date. I mean, all your videos are very high quality, but this one is really the top in both the message and the animation.

Vor Tag
Семья Романий
Семья Романий

"Alive friend 74"

Vor Tag
Жибек Дубирова
Жибек Дубирова

Strong bear 07

Vor Tag
Mitchel Wiranegara
Mitchel Wiranegara

bellsprout!!!

Vor 2 Tage
Stephanie
Stephanie

Can you do a video about grief?

Vor 2 Tage
Ajay Verma
Ajay Verma

Please make one on overcoming insecurities.

Vor 2 Tage
LunaLoud
LunaLoud

so this is the *thing* I need just to be happy?

Vor 2 Tage
Billy Traites
Billy Traites

Wow can't believe how on point this is with me I can't explain how uplifting this video was to watch thank you soo soo much kurzgesagt

Vor 2 Tage
Insert Username
Insert Username

I watched this video a few months ago and I'm so thankful! It has changed me a LOT. I realized that I was not paying attention on things that I currently have. Instead, I focused on what I don't have which used to make me feel unsatisfied and moody. But thanks to this video, I'm so much more positive now! Thank you so much for this amazing video!

Vor 2 Tage
Nidhoggr
Nidhoggr

I am grateful for the cute animations, the comfortable vocie and interesting information in these videos. Also, I enjoy that these videos seem realistic. Not to positive, not to negative, but just right. That is much more encouraging than an over exaggerated focus on the positive. Coming from me, which tends to have a rather bleak outlook on life.

Vor 3 Tage
Hediye Nur
Hediye Nur

İnanılmaz derecede kendimi iyi hissettirdi teşekkürler💕

Vor 3 Tage
SugarDawn
SugarDawn

Therapy doesn't work and has never worked, don't even bother trying it. I went through 6 therapists over the course of a year and none of them helped. Don't know why I wasted the money.

Vor 3 Tage
Howaitorufu
Howaitorufu

"There are no magic pills for happiness" ekhem.... We happy few

Vor 3 Tage
Likesha
Likesha

Just....umm thank you

Vor 3 Tage
Achilleas Boulogiorgos
Achilleas Boulogiorgos

I am gratefull for Kurzgesagt but I cannot be gratefull for some people for whom I do so much work, I am helping them to work through these dificult times but instead I see NO gratitude from them. Instead they see my efforts like I owe them everything I do for them. Perhaps for some people gratitude is not in their DNA

Vor 4 Tage
Serachfan
Serachfan

"Your life is better than you thought". That!

Vor 4 Tage
disgrace to homo sapiens
disgrace to homo sapiens

One really simple way to feel gratitude is to just look outside. We tend to dismiss the scenery around us because we see it everyday but if you take a moment to absorb it it's actually very calming. I especially like looking at the sky, I even heard somewhere that the key to happiness is looking at the sky seven times a day.

Vor 4 Tage
Mariusz Nowak
Mariusz Nowak

In the pile of trash that is today's internet, one diamond shines brightly- Kurzgesagt. Amount of work that you put in your videos is insane. Absolutely amazing,if i could, i would give you thousands of subs and milions of likes. The best channel on YouTube, chapeau bas.

Vor 4 Tage
Highlight Hoops
Highlight Hoops

Kurzgesat reminding me about my mental health be like (:

Vor 5 Tage
Titian Titiam
Titian Titiam

One of the best YouTube channels there is!!!

Vor 5 Tage
RandyPig
RandyPig

I'd kiss you guys if i could

Vor 5 Tage
The Lone Wanderer
The Lone Wanderer

“Gratitude is for dogs”

Vor 5 Tage
Dev Hunter
Dev Hunter

Gorgeous video

Vor 6 Tage
Michele e i Rettili
Michele e i Rettili

I loved this video, made me tear. My life is great and i didn't need these informations because i already think myself as a really greatful person. But still i was so moved by the way this video is presented that i cried. I imagined how many people could benefit from this and this made me feel happy. I love your work, this is without doubt the best channel on youtube, we love you! Thank you.

Vor 6 Tage
Shreya Lele
Shreya Lele

The first thing I'm gonna write in my diary is that to have internet access because that's how I came to the video

Vor 6 Tage
arafat rasool
arafat rasool

that was an amazing video and i really felt it even after having watched hundreds of hours of self help videos. subscribed. also i would buy your gratitude journal when i have the money

Vor 6 Tage
Amy Amy
Amy Amy

internet

Vor 6 Tage
Fabulously Motherly
Fabulously Motherly

strangely enough, I didnt really understand fully gratitude until I met this old korean lady on the bus. She hardly spoke any english but she gave me a peppermint candy before I got on the bus, then 40 mins later, she gave me another peppermint candy as I got off the bus. Now every time I feel down or not worth it, I think about how I was worth her time to interact with me, language barrier and all, twice, to give me little peppermint candies. This was about a year ago, and she probably doesn't remember it cause it was such a small thing she did, but I'l always remember that day. Every time I think about it, it makes me so happy.

Vor 6 Tage
Doomed
Doomed

nah, I think i'll just take drugs and die

Vor 6 Tage
Chocolate dark
Chocolate dark

love

Vor 6 Tage
Maha Don
Maha Don

Gracias!

Vor 7 Tage
k alejandro
k alejandro

This actually really helped.... Thank you

Vor 7 Tage
Smooth Che
Smooth Che

Relatable.

Vor 7 Tage
Nithin Neyyan
Nithin Neyyan

' Dissatisfaction is the Symptom of an ambitious Mind " 👌

Vor 7 Tage
JCarlos J
JCarlos J

Jesus is the Answer, Only an infinite God can fill an infinite hole in our lives!

Vor 7 Tage
JCarlos J
JCarlos J

RolandZ 1228 Unless you accept Jesus in your life and surrender to him, your life will have no meaning.

Vor 3 Tage
RolandZ 1228
RolandZ 1228

JCarlos J Go fuck yourself you crazy religious asshole. There is no jesus or god in this world.

Vor 3 Tage
Neal Sterling
Neal Sterling

Thanks for the video!

Vor 8 Tage
Alex Atlas
Alex Atlas

After finished this video. Thank you for Great this video!

Vor 8 Tage
KARL MAXXWELL
KARL MAXXWELL

I am greatfull that this channel exists...

Vor 8 Tage
Hoshimaru57
Hoshimaru57

I wouldn’t be as dissatisfied if I didn’t wake up every Monday morning feeling like I’d had my foot/ankle run over. Because if I didn’t have this crippling pain I’d be working full time and have 4-5 days off a week to do as I please. Or I could get a job during the week doing whatever was required of me and make a living. It’s always pain standing in my way. Without it I believe I’d be free. Without it, I could have been a manager for my work by now. 3 very long days a week, but ultimately worth it for the time and money to make a living and have some semblance of a life.

Vor 8 Tage
Mehrdad Farahmand
Mehrdad Farahmand

Hoping to go out with friends with the mask one day

Vor 8 Tage
Renger _10
Renger _10

Busy teacher 18

Vor 8 Tage
Amazing Konnor
Amazing Konnor

thank you for this video

Vor 8 Tage
Mukta
Mukta

"Life feels amazing after getting over a crisis." This is damn true

Vor 8 Tage
chile9615
chile9615

I am grateful for buffets 😧

Vor 8 Tage
Ian Murdoch
Ian Murdoch

Honestly, one of the best videos Kurzgesagt has made. Amazing little discussed topic, great explanations and script, and the best human design I've seen on this channel so far.

Vor 8 Tage
Matcha
Matcha

I think the word gratitude is often used in poor ways though. Like if someone needs a new jacket or pair of shoes because their old ones are worn out or don't fit right and some mean person is like "Just be grateful you have shoes" or something stupid like that. Or a kid complaining that they really don't like the taste of their dinner (different people have different tastes, shocking I know) and their parents say "Be happy you have food, some kids are starving" I don't think anyone hearing negative statements like these would feel happy, just rejected, unloved, and maybe a misplaced sense of guilt. Sometimes you do need some new item because your old one just doesn't work anymore (whether that's a bike, shoes, a car, ect.) or you can't stand the taste of something or are even allergic to it. Thankfully no one ever said things like that to me as a kid, but I have heard other parents/people say similar things. Any way I have a really negative association with that word(s) for some reason. Instead I think I'd make a list of things that made you happy today. I had the day off, so that was nice. Breakfast was alright I suppose, nothing special, but tasty enough. I went for a nice walk and it wasn't too humid out today, and it didn't rain. Dinner was good I organized my room recently and it looks better now, the incense I got smells good too. Yeah, my life isn't super exciting, but it's peaceful.

Vor 8 Tage
aMekki
aMekki

Thanks

Vor 9 Tage
Senoozy XD
Senoozy XD

Alhamdulillah

Vor 9 Tage
kaan Ulker
kaan Ulker

This is recounts me.

Vor 9 Tage
Andrea Ureña
Andrea Ureña

No entendí ni verg4 no se ingles

Vor 10 Tage
Aria Singh
Aria Singh

Why did i end up here after mr.beast's riddle?

Vor 11 Tage
Andy Ren
Andy Ren

At 3:31, who is playing a very slow ping pong game in the background??

Vor 11 Tage
Fálkor
Fálkor

thanks for the video. i will start my journal

Vor 11 Tage
HarmonicPsyche
HarmonicPsyche

I love your content, but waiting until the last minute to mention that this video is one long advertisement felt really deceptive. I lost some of my trust in this channel because of this video

Vor 11 Tage
Neutralizer
Neutralizer

No, the whole video isn't made for advertisement. They just advertise their merchandise related to the topic of the video so people can support them by buying it. You know, it takes lots of work to research and animate.

Vor 3 Tage
MelloBoiyoiy
MelloBoiyoiy

I thought the antidote to dissatisfaction was satisfaction

Vor 11 Tage
Gabriel Garcés
Gabriel Garcés

Gratitude journal, entry one: - I'm grateful for Kurzgesagt

Vor 11 Tage
Alec Frazier
Alec Frazier

This is so true. I was always depressed and didn't have it easy. I worked my way from behind homeless as a teenager all the way to being at corporate at a phone company, yet I was the most suicidal id ever been. I was such a pessimist. Then I went to jail, and later prison in 2019. Staring at a wall for 12 hours a day and imagining what the future will hold for me, when i fix my life and turn it around brought me more joy than ever before. I starting looking at life through the lense of a glass half full. Even so much as being able to hop in my car and go get McDonald's brings me overwhelming joy. Appreciate life and have gratitude. Its the best medicine you can get.

Vor 11 Tage
Abhyuday Singh
Abhyuday Singh

Amazing loved it

Vor 12 Tage
Christopher Best
Christopher Best

I'm sat here, depression blaring. I literally got emotional at the idea I'm going to be happy again.

Vor 12 Tage
Sawyer Northrop
Sawyer Northrop

How to cure depression: Look at the Kurzgesagt birds for a while

Vor 12 Tage
Phine
Phine

When your'e german but won't search for the German version

Vor 13 Tage
2 Real
2 Real

I’m so obsessed with this channel.

Vor 13 Tage
gilbololigist
gilbololigist

Holy snap the first part of this video is full on

Vor 13 Tage
Sagacious Apotheosis BLM
Sagacious Apotheosis BLM

Love humanity

Vor 13 Tage
Björn
Björn

If I'd have to write 3 thing that I'm gratefull for every week I won't last longer then maybe a few months

Vor 13 Tage
Love, Peace & being High is a way of life
Love, Peace & being High is a way of life

This video video pisses me the fuck off, what is satisfaction? why do we need It? see this video is good objectively but it's so fucked subjectively, this world doesn't make much sense and u expect us to write shit down and be happy?lmao wtf Edit:I could easily kill myself if I was depressed and get reincarnated into a baby and get love,shelter,food and attention in good ways that could give me peace and joy but since this life we live is a game apperenly we gotta do what we like and this is easy however the is not religion in this stuff but I'm doing good so far however this world is exhausting I swear however only hope I have now is that u guys will release that part 2 video of consioussnes in order to give me deep insight on the racing minds of us.

Vor 14 Tage
Antique TV
Antique TV

This video got me crying. 😭Thank you Kurzgesagt for getting me out of this depression.

Vor 14 Tage
Mrkens Pickle
Mrkens Pickle

JAPAN

Vor 14 Tage
손승현
손승현

탈1모

Vor 14 Tage
Manuela Gascon
Manuela Gascon

Thank you for This vídeos

Vor 14 Tage
Agnaldo Gomes
Agnaldo Gomes

Best Youtube Channel

Vor 14 Tage
Yaleska Bailon
Yaleska Bailon

Abla español

Vor 15 Tage
SC Wong
SC Wong

Really love this interesting piece! Thanks!

Vor 15 Tage
J D
J D

Know what's sad? I almost immediately zoned out and suddenly at 3:33 realized I wasn't even paying attention. I was just staring through my phone, off into space... That's how broken I am right now...in a very dark place.

Vor 15 Tage
Love, Peace & being High is a way of life
Love, Peace & being High is a way of life

Been thr but get well soon

Vor 14 Tage
creeper nors
creeper nors

"wandering man 04"

Vor 16 Tage
DJ11 TB
DJ11 TB

Trump just oozes gratitude right????.

Vor 16 Tage
Sou ha
Sou ha

This was just Sooo goood ,

Vor 17 Tage
True Violet
True Violet

I dont know if I can trust a gratitude journal that's made by the same people who frequently give me existential crises.

Vor 17 Tage
Benn 2429
Benn 2429

to be honest instead of the journal thing I just have a lil chat with my friends about what we are grateful for that day, it has made me more grateful and I've grown closer to my friends.

Vor 17 Tage
Insert Username
Insert Username

That's a great idea! I'll definitely try that out Thank you 😊💖

Vor 2 Tage
runtyrobot
runtyrobot

This video has been instrumental for me in the recent months. I started a gratitude journal right after I watched the video - and it helped me be happy again. It helped me to enjoy the little things and properly appriciate the great things in life.

Vor 17 Tage
Sough
Sough

Painstakingly elaborating on the obvious, in a nutshell

Vor 18 Tage
진형김
진형김

I recently have been in depression and this video pulled me out of it. My gratitude shall be yours. Danke schön, Kurzgesagt! I am a fan of yours starting today!

Vor 18 Tage

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