20 Minute Strength Workout for Women

  • Am Vor 3 years

    Women's Strength NationWomen's Strength Nation

    Dauer: 3:30

    Join Holly Perkins from Women's Strength Nation for this incredible full body strength workout that you can do anywhere.
    Complete as many reps as you can within one minute for each of the six exercises above. Rest only enough to transfer from one exercise to the next. Complete three sets of all six moves for a complete 20 minute workout!

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